Our downloadable class guide provides members with class descriptions, intensity levels and equipment recommendations where applicable. 

Guide

In-Person Classes 

These classes will be held in person and not streamed.

Monday

7:00 am, TABATA with HB Coach 
11:30 am, SkiPrep with Mike
12:00 pm, Foam/Rolling/Mobility
12:15 pm, HIIT with HB Coach

Tuesday 

11:30 am, Upper Body w/ HB Coach
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Strength w/ HB Coach
5:15 pm, Bootcamp with Mike 

Wednesday

11:30 am, SkiPrep with Mike
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Metabolic Burn w/ HB Coach
12:45 pm, Core w/ HB Coach
4:30 pm, Yoga with Kerry
5:30 pm, Pilates with Kerry 

Thursday

11:30 am, Upper Body with Kelsie
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Cycle w/ HB Coach

Friday

 11:30 am, Kickboxing with Kelsie
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Cardio & Core with HB Coach

Zoom Class Schedule

Monday

6:30 am, Yoga Fit with Michelle
11:30 am, SkiPrep with Mike
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Midday Metcon with Kim
12:45pm Turbo Lift with Kim
4:30 pm, Yoga Flow with Mo
5:30 pm, Bootcamp with Kim

Tuesday 

7:30 am, Gentle Yoga with Mo
11:30 am, Upper Body with HB Coach
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Strength with Kim
5:30 pm, Body Blast with Mallory

Wednesday

6:30 am, Bootcamp with Michelle
9:00 am, Chair Yoga with Mo
11:30 am, SkiPrep with Mike
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Metabolic Burn with HB Coach
12:45 pm, Core with HB Coach
4:30 pm, Yoga with Kerry
5:30 pm, Pilates with Kerry  

Thursday

7:30 am, Gentle Yoga with Mo
11:30 am, Upper Body with Kelsie  
12:00 pm, Foam/Rolling/Mobility
12:15 pm, HIIT with Kim
12:45 pm, Turbo Lift with Kim
4:45 pm, Barre Fusion with Mallory

Friday

6:30 am, Body Blast with Michelle
11:30 am, Kickboxing with Kelsie 
12:00 pm, Foam/Rolling/Mobility
12:15 pm, Cardio & Core with HB Coach