Our downloadable class guide provides members with class descriptions, intensity levels and equipment recommendations where applicable. 

Guide

On-Demand classes

Workout on your schedule with our library of On-Demand fitness classes.

On-Demand Library

In-Person Classes 

These classes will be held in person and not all will be streamed.

Monday

7:00 am, Pilates Fusion with Kelsie
11:30 am, Total Body Strength with Mike
12:00 pm, Stretch/Mobility

Tuesday 

12:00 pm, Stretch/Mobility  
12:15 pm, Kettlebell Class w/ Zach

Wednesday

6:30 am, Circuit
11:30 am, Total Body Strength with Kelsie
12:00 pm, Mobility 
3:00 pm Yoga With Kerry
4:30 pm, Yoga with Kerry
5:30 pm, Pilates with Kerry 

Thursday

11:30 am, Band Burner w/ Kelsie
12:00 pm, Mobility with Kelsie
5:30 pm, Cardio Boot Camp With Mike

Friday

12:00 pm, Kickboxing with Kelsie
12:30 pm, Bodyweight Boot Camp with Mike

Live Streamed Class Schedule

Monday

6:30 am, Cardio & Core with Kim
7:00 am, Pilates Fusion with Kelsie
11:30 am, Total Body Strength w/Mike
12:00 pm, Mobility with Mike
12:15 pm, Midday Metcon with Kim
12:45 pm Turbo Lift with Kim
5:30 pm, Kickboxing with Mia

Tuesday 

7:30 am, Gentle Yoga with Mo
11:30 am, Pilates Fusion with Kim
12:00 pm, Stretch/Mobility with Zach
5:30 pm, Barre Fusion w/Mallory

Wednesday

6:30 am, Bootcamp with Kim
9:00 am, Chair Yoga with Mo
11:30am, Total Body Strength w/ Kelsie
12:00pm, Mobility W/Kelsie
12:15pm, Body Blast w/Michelle
4:30 pm, Yoga with Kerry
5:30 pm, Pilates with Kerry  

Thursday

7:30 am, Gentle Yoga with Mo
11:30 am, Band Burner with Kelsie
12:00 pm, Mobility with Kelsie
12:15 pm, HIIT with Kim
12:45 pm, Turbo Lift with Kim
5:30 pm, Strength with Mia

Friday

6:30 am, Body Blast with Michelle
11:30 am, Gentle Yoga with Mallory 
12:00 pm, Kickboxing with Kelsie
12:30 pm, Bodyweight Boot Camp with Mike