In-Person Classes
These classes will be held in person and not all will be streamed.
Monday
11:30 am, Total Body Strength with Mike
12:00 pm, Stretch/Mobility
Tuesday
12:00 pm, Kettlebell Class w/ Zach
12:30 pm, Stretch/Mobility w/ Zach
Wednesday
6:30 am, Circuit
11:30 am, Total Body Strength with Kelsie
12:00 pm, Mobility
3:00 pm Yoga With Kerry
4:30 pm, Yoga with Kerry
5:30 pm, Pilates with Kerry
Thursday
11:30 am, Quick HIIT w/ Kelsie
11:45 pm, Pilates Fusion with Kelsie
5:30 pm, Cardio Boot Camp With Mike
Friday
11:30 am, Turbo Lift
11:45 am, Kickboxing with Kelsie
12:15 pm, Cardio and Core with Mike
Live Streamed Class Schedule
Monday
6:30 am, Cardio & Core with Kim
11:30 am, Total Body Strength w/Mike
12:00 pm, Mobility with Mike
12:15 pm, Midday Metcon with Kim
12:45 pm Turbo Lift with Kim
5:30 pm, Kickboxing with Mia
Tuesday
7:30 am, Gentle Yoga with Mo
11:30 am, Pilates Fusion with Kim
12:00 pm, Kettlebell with Zach
12:30 pm, Mobility with Zach
5:30 pm, Strength w/Mallory
Wednesday
6:30 am, Strength with Kim
9:00 am, Chair Yoga with Mo
11:30am, Total Body Strength w/ Kelsie
12:00pm, Mobility W/Kelsie
12:15pm, Body Blast w/Michelle
4:30 pm, Yoga with Kerry
5:30 pm, Pilates with Kerry
Thursday
7:30 am, Gentle Yoga with Mo
11:30 am, Quick HIIT with Kelsie
11:45 pm, Pilates Fusion with Kelsie
12:15 pm, HIIT with Kim
12:45 pm, Turbo Lift with Kim
5:30 pm, Strength with Mia
Friday
6:30 am, Body Blast with Michelle
11:30 am, Turbo Lift with Kelsie
11:45 pm, Kickboxing with Kelsie
12:15 pm, Cardio and Core with Mike